Weigh In record (no journal entry) for 04 May 2019
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96.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 60.20g | Prot: 40.01g | Carbs: 211.83g.
Breakfast: Banane, Brandt Zwieback. Lunch: Gekochtes Ei, Dinkelbrot, Simply V Vegane Genießerscheiben Natur, Simply V Veganer Streichgenuss Kräuter. Dinner: Simply V Veganer Streichgenuss Kräuter, Rügenwalder Mühle Vegetarische Mühlen Salami, Äpfel, Simply V Vegane Genießerscheiben Natur, MinusL Fettarmer Joghurt Mild 1,5% Fett, Banane, Dinkelbrot. Snacks/Other: Zetti Edel Bitter 85% Kakao, Zetti Edel Bitter 85% Kakao. more...
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Gaining 2.8 kg a Week
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norbert_hecker's Weight History
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