Weigh In record (no journal entry) for 04 May 2019
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93.4 kg
Lost so far: 8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 28.30g | Prot: 60.39g | Carbs: 103.43g.
Breakfast: Omenat, Rainbow Kermajuusto 17%, Atria Hunajapaahdettu Broilerileike, Atria Vuolu Porsas Sweet'n.Smoke, Barilla Pesto, Fazer Lemppari Kaurasämpylä, Valio Arki Maitojuoma, Valio A+ Kreikkalainen Luonnonjogurtti, Myllykivi Kaurahiutale, Dr. Oetker Choco Sauce, Star Nutrition Whey-80, Banaanit, Dr. Oetker Toffee Sauce, Kananmuna. more...
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Gaining 6.3 kg a Week
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