Weigh In record (no journal entry) for 04 May 2019
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 16.31g | Prot: 45.76g | Carbs: 79.10g.
Breakfast: Мёд, Чай, Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Редис, Гуляш из Курицы, Гречка Отварная. Dinner: Уха из Семги. more...
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Gaining 1.1 kg a Week
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kestiraz's Weight History
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