Weigh In record (no journal entry) for 03 May 2019
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 67.81g | Prot: 87.24g | Carbs: 146.77g.
Breakfast: Huevo Revuelto, Ejotes. Lunch: Aguacate, Pechuga de Pollo, Lechuga de Hoja Verde, Mayonesa, Quinoa (Cocida). Dinner: Silk Leche de Almendras sin Endulzante, Papaya. Snacks/Other: Plátano, Mangos, Danone Vitalinea sin Azúcar Natural, Nueces, Manzana. more...
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1610 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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