Luisrojo's Journal, 03 May 19

finde moderado con la cerveza y la pizza. se.puede.!!!!!!
91.7 kg Lost so far: 14.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
28 kcal Fat: 0.33g | Prot: 1.99g | Carbs: 3.76g.   Breakfast: Café, Mate Amargo. Dinner: Mate Amargo, Café. more...
3184 kcal Exercise: Working - 3 hours, Standing - 30 minutes, Showering - 40 minutes, Watching TV/Computer - 1 hour, Desk Work - 4 hours, Sleeping - 5 hours, Resting - 7 hours and 54 minutes, Walking (slow) - 3/kph - 1 hour and 28 minutes, Washing Dishes - 28 minutes. more...
Losing 9.1 kg a Week

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Luisrojo's Weight History


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