Weigh In record (no journal entry) for 03 May 2019
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 56.01g | Prot: 69.78g | Carbs: 61.20g.
Breakfast: Melitta Café sem Açúcar. Lunch: Maçã Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Bife de Carne de Vaca. Dinner: Carne, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito. Snacks/Other: Melitta Café sem Açúcar, Bolo de Fubá. more...
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Losing 0.5 kg a Week
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Laura Duarte 25's Weight History
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