Weigh In record (no journal entry) for 03 May 2019
|
69.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 57.54g | Prot: 32.85g | Carbs: 163.76g.
Breakfast: Красный Яр Рулет из Лаваша с Семгой, Варенье, Гармония Сметана 20%, Блины на Кефире. Lunch: Зеленое Яблоко. Dinner: Варенье, Хохланд Творожный Сыр, Бублик. Snacks/Other: Варенье, Красный Яр Рулет из Лаваша с Семгой. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaAzarr's Weight History
|