Weigh In record (no journal entry) for 03 May 2019
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60.6 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 38.71g | Prot: 111.35g | Carbs: 119.47g.
Breakfast: Migros Bio Magerquark, M-Classic Erdnussbutter Creamy, Mela, Avena, Wasa Vollkorn Knäckebrot. Lunch: Rio mare Tonno Al Naturale, Wasa Vollkorn. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Carote, M-Classic Mandeln, Migros Vollkorntoast, Fesa di Tacchino. more...
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steady weight
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