Weigh In record (no journal entry) for 03 May 2019
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 66.03g | Prot: 78.16g | Carbs: 25.52g.
Dinner: 1 Porção 30G(1Fatia) Queijo Frescal Polengui Frescatino Ultrafiltrado, Nestlé Creme de Leite, Kenko Molho para Salada Parmesan, Frimesa Queijo Mussarela, Contra-filé Grelhado. Snacks/Other: Psyllium, Veneza Iogurte Morango Zero, Santa Helena Amendoim Grelhaditos. more...
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Losing 2.8 kg a Week
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sheilaneves2's Weight History
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