Weigh In record (no journal entry) for 03 May 2019
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60.4 kg
Lost so far: 31.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 15.16g | Prot: 54.55g | Carbs: 145.73g.
Breakfast: 김치, 밥. Lunch: 허닭 닭가슴살 스테이크 오리지날, 김치, 밥. Dinner: 양상추, 사과, 방울 토마토, 허닭 불고기맛 큐브 닭가슴살. Snacks/Other: 동아오츠카 나랑드사이다, 미주라 통밀크래커. more...
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steady weight
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