Weigh In record (no journal entry) for 03 May 2019
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94.8 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 5.98g | Prot: 23.50g | Carbs: 10.62g.
Breakfast: Coffee. Lunch: Sweet Cherry Peppers, Avocado Oil Mayo, Cucumber (Peeled) , Solid White Albacore Tuna in Water. Dinner: Ultra Light Beer, Steamed or Boiled Shrimp. more...
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steady weight
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Tinausaf's Weight History
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