Weigh In record (no journal entry) for 03 May 2019
|
72.1 kg
Lost so far: 7.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 56.51g | Prot: 43.36g | Carbs: 257.32g.
Breakfast: Broccoli, Carrots, Quaker Instant Oatmeal. Lunch: Mayonnaise, Broccoli, Carrots, 100% Whole Wheat Bread, Whole Wheat Bread (Commercial), Whole Wheat Bread. Dinner: Noodles, Pudding. Snacks/Other: Sugared or Glazed Doughnuts, Doughnut, Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelinda Stefani's Weight History
|