Weigh In record (no journal entry) for 03 May 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3814 kcal
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Fat: 135.14g | Prot: 180.52g | Carbs: 461.94g.
Breakfast: Haşlanmış Yumurta, Salça, Beyaz Ekmek, Lor Peyniri. Lunch: Tavuk Baget, Fırında Patates, Ev Yapımı Yoğurt, Pirinç Pilavı. Dinner: Ketçap, Burger King Patates (Küçük Boy), Burger King Big King. Snacks/Other: Leblebi, Çerezya Tuzlu Fıstık, Eti Lifalif Yulaf Ezmesi, Elma. more...
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Gaining 0.5 kg a Week
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huseyinaktas92's Weight History
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