Weigh In record (no journal entry) for 03 May 2019
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77 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 28.32g | Prot: 35.26g | Carbs: 151.68g.
Breakfast: Президент Сыр, Батон, Картошка Печеная. Lunch: Колбаса Варено-Копченая, Президент Сыр, Батон, Чай. Dinner: Колбаса Докторская, Тёма Биотворог с Бананом, Сыр Российский. Snacks/Other: Ирис с Шоколадным Вкусом, Цукаты. more...
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133 kcal
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Exercise:
Cleaning - 4 minutes, Washing Dishes - 15 minutes, Apple Health - 23 hours and 41 minutes. more...
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Losing 0.3 kg a Week
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kepler_q's Weight History
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