Weigh In record (no journal entry) for 03 May 2019
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78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 64.90g | Prot: 143.20g | Carbs: 57.92g.
Dinner: Extra Virgin Olive Oil, Broccoli, Valfrutta Borlotti Italiani Italiani, Bluefin Tuna (Fish). Snacks/Other: Yamamoto Barretta Freaker Cocco, Tsunami Nutrition Isowhey Zero, Almonds, Biotech USA Zero Bar. more...
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steady weight
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JonnyJoy's Weight History
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