Weigh In record (no journal entry) for 03 May 2019
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86.7 kg
Lost so far: 30 kg.
Still to go: 83.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 37.21g | Prot: 32.31g | Carbs: 2.80g.
Dinner: جبنة موتزاريلا بحليب خالي من الدسم, زيت الزيتون, البيض المقلي. more...
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Losing 3.5 kg a Week
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