paula 69's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
92.5 kg Lost so far: 0 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1526 kcal Fat: 52.79g | Prot: 105.63g | Carbs: 156.54g.   Breakfast: Aldi Kippenwit, Meergranenbrood. Lunch: Meergranenbrood, Vegetarische Groentensoep (Bereid met Water). Dinner: Mayonaise, Boni Witte Stokbroodjes, Kipfilet, Salade met Sla, Ei, Tomaat en/of Wortelen, Rucola Sla. more...
2244 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

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paula 69's Weight History


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