Weigh In record (no journal entry) for 03 May 2019
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87.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 38.24g | Prot: 70.30g | Carbs: 130.74g.
Breakfast: Koffie met Melk, Belgian Pickles, Delhaize Kippenwit, Bruin Brood. Lunch: Delhaize Kippenwit, Koolsalade, Botersandwiches. Dinner: Aardbeien, Gebakken Aardappelen, Boni Cocktailsaus, Olijven, Tomaten, Ijsbergsla, Grijze Garnalen, Roze Pacific Zalmporties. Snacks/Other: Koffie met Melk, Bastogne Speculoos. more...
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2496 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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paula 69's Weight History
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