Weigh In record (no journal entry) for 03 May 2019
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90.9 kg
Lost so far: 8.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 43.31g | Prot: 65.15g | Carbs: 63.59g.
Lunch: Oranges, Tesco Spring Greens, Blueberries, Single Cream, Olive Oil, Allinson Strong White Bread Flour, Egg. Dinner: Alpro Soya Coconut Yoghurt, Naturya Organic Hemp Protein Powder, Lettuce, Cheddar Cheese, Quorn Mince. more...
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Losing 0.4 kg a Week
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UAdnaloy's Weight History
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