Weigh In record (no journal entry) for 03 May 2019
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 44.21g | Prot: 133.04g | Carbs: 127.96g.
Breakfast: Sokołów Twaróg Chudy, Look Food Bezglutenowa Mąka Ryżowa, Kawa z Mlekiem, Jajko. Lunch: Biedronka Serek Wiejski Delikate, Szczytno Płatki Orkiszowe, Jabłko. Dinner: Natura Food Makaron Białkowy Penne z Zielonego Groszku, Mroźna Kraina Fasolka Szparagowa Zielona Cięta, Go Eko Ekologiczne Pesto z Bazylią (GO EKO), Pierś z Kurczaka Upieczona lub Zapiekana. more...
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3270 kcal
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Exercise:
Power Walking - 1 hour and 25 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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marymaryna's Weight History
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