Weigh In record (no journal entry) for 03 May 2019
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 47.43g | Prot: 132.76g | Carbs: 201.84g.
Breakfast: Laktosefreie H-Milch 1,5% Fett, Xylit, Kernige Haferflocken, Kakaopulver (Ungesüßt), Chia-Samen. Lunch: Sea Gold Fischstäbchen, Beste Ernte Party-Gurken, Magerquark, Rote Zwiebeln, Celavita Drillinge Natur. Dinner: Edeka Crema Con Aceto Balsamico Di Modena, Landjunker Putenschnitzel. Snacks/Other: Storck Knoppers Nussriegel, Houdek Kabanos Geflügel, Fruchtstern Direktsaft Apfel. more...
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Losing 5.6 kg a Week
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