Weigh In record (no journal entry) for 03 May 2019
|
85.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 107.51g | Prot: 79.68g | Carbs: 257.45g.
Breakfast: Buko Garten-Kräuter, Kerrygold Cheddar Herzhaft, Ja! Gouda Holland Jung, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Döner Kebab. Snacks/Other: Lindt Lindor Kugeln, Milka Choco Moooo, MAOAM Kracher, Kinder Schoko-Bons, Favorina Kokos Mandeln. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|