Weigh In record (no journal entry) for 03 May 2019
|
85.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 59.77g | Prot: 60.38g | Carbs: 105.13g.
Breakfast: REWE Schweizer Bergkäse, Finn Crisp Original Roggenvollkornknäcke. Lunch: Starbucks Cappuccino (Tall), Banane. Dinner: Dr. Oetker Philadelphia-Torte, Hähnchenbrust Fleisch und Haut, Aldi Parmigiano Reggiano, Knorr Pilz Sahne Pasta , Mozzarella, Roter Tafelwein, Tomaten. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|