Weigh In record (no journal entry) for 03 May 2019
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 69.38g | Prot: 179.11g | Carbs: 136.78g.
Breakfast: Thé sans Sucre, Brioche, Blanc d'Oeuf Cuit, Oeuf. Lunch: Nestlé Yaos le Yaourt A la Grecque, Lustucru Demi-Lune Ricotta Épinard, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Merguez, Veau, Carottes Cuites, Semoule Cuite. Snacks/Other: Brioche, Biotech USA Iso Whey Zéro. more...
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Losing 1.8 kg a Week
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Laurent92110's Weight History
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