Weigh In record (no journal entry) for 03 May 2019
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87.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 89.14g | Prot: 138.84g | Carbs: 117.95g.
Breakfast: Kaffee mit Milch, Milbona Gouda Jung, Mortadella, REWE American Sandwich. Lunch: Lidl Knuspermüsli, Banane, Heidelbeeren, Milbona Naturjoghurt 1,5%. Dinner: Gutknecht Chicken Wings. Snacks/Other: Äpfel. more...
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Losing 1.6 kg a Week
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Lotti1192's Weight History
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