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het is weer kat en muis spel
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.64g | Prot: 83.14g | Carbs: 158.97g.
Breakfast: Delhaize Ananas, Campina Magere Milde Kwark Naturel. Lunch: Pistolet, Gekookt Ei, Everyday Surimisticks, Vinaigrette, Boni Slamix Extra. Dinner: Groentestoofpot (zonder Vlees), Aardappel (Vlees en Schil), Geroosterde of Gebakken Kipfilet. Snacks/Other: Leonidas Praline, Aardbeien, Havermoutkoekje, Havermoutkoekje. more...
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Gaining 0.1 kg a Week
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