W.Motivate's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

87.9 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

2576 kcal

Fat: 87.59g | Prot: 122.07g | Carbs: 324.20g. Breakfast: Hello Fresh Romige Parelcouscous met Heekfilet. Lunch: Paardenvlees, Brood. Dinner: Spaghetti Bolognese. more...

2437 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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W.Motivate's Weight History

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W.Motivate's Journal, 03 May 19

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W.Motivate's Weight History