Weigh In record (no journal entry) for 03 May 2019
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59.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 61.34g | Prot: 44.59g | Carbs: 144.21g.
Breakfast: 義美 鮮肉包子, 雞蛋. Lunch: 萬家香 鰹魚露, 小白菜, 小魚乾, 龍鬚菜, 玉米, 小卷, 糙米飯, 茄子, 紅蘿蔔, 蒜頭, 貢丸, 蔥. Snacks/Other: 萬歲牌 杏仁果, 芭樂, 芒果, 松子仁, 萬歲牌 夏威夷果, 星巴克 (Starbucks) 蘭姆葡萄千層派. more...
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Losing 6.3 kg a Week
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Cocosung's Weight History
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