ZimbaLon's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
93.4 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
2723 kcal Fat: 66.21g | Prot: 204.54g | Carbs: 304.77g.   Breakfast: Tilda Spicy Mexican Basmati Rice, Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce. Lunch: Morrisons Vegetable Pasta Sauce , Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Brown Basmati Rice. Dinner: Sweet & Crunchy Stir Fry, Cooked Chicken Strips, Tomato & Chilli Pasta Sauce, Brown Basmati Rice. Snacks/Other: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Tomato & Chilli Pasta Sauce, Brown Basmati Rice, Sainsbury's Mexicana Cheese. more...
4271 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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ZimbaLon's Weight History


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