Weigh In record (no journal entry) for 03 May 2019
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90 kg
Lost so far: 45 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 63.28g | Prot: 69.99g | Carbs: 198.79g.
Breakfast: Granny Smith Appels, AH Halfvolle Melk, Body & Fit Vegan Protein Shake. Lunch: Volkoren Brood, Rinse Appelstroop Appelstroop (10g), Calvé Pindakaas Light, Peijnenburg Ontbijtkoek Lower Cal (23,5g). Dinner: Stegeman Licht Pittige Chorizo, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken Ei, Sperziebonen. Snacks/Other: Snickers Snickers (50g). more...
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Losing 0.2 kg a Week
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Fanny1965's Weight History
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