Weigh In record (no journal entry) for 03 May 2019
|
74.7 kg
Lost so far: 21.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 41.92g | Prot: 28.33g | Carbs: 122.62g.
Breakfast: Hochland Творожный Сыр Сливочный, Гречневые Оладьи. Lunch: Котлета Рыбная, Мексиканская Смесь. Dinner: Roshen Esmeralda. Snacks/Other: Рахат Темный Шоколад 80%, Банан. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|