Weigh In record (no journal entry) for 03 May 2019
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 19.13g | Prot: 33.08g | Carbs: 115.72g.
Breakfast: Кофе, Овсяноблин с Творогом. Lunch: Картофельный Суп, Кофе, Салат Свекольный. Dinner: Банан, Зеленое Яблоко, Творог (Полностью Обезжиренный). Snacks/Other: Пятерочка Банан, Томатный Сок. more...
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Gaining 2.8 kg a Week
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Rinochka64's Weight History
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