Weigh In record (no journal entry) for 03 May 2019
|
83.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 23.58g | Prot: 54.72g | Carbs: 160.14g.
Breakfast: Herbalife NRG, Sunpride Pisang Single, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Nasi Putih, Soto Ayam. Dinner: KFC Rice, KFC Chicken Wing Original Recipe. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aris123456's Weight History
|