Weigh In record (no journal entry) for 02 May 2019
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64 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.93g | Prot: 41.60g | Carbs: 63.03g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Pullman Pão Integral Original. Lunch: Alface, Clara de Ovo, Ovo (Inteiro). Dinner: Café com Leite Integral, Sopa de Legumes com Carne. Snacks/Other: Orquídea Biscoito Caseiro Doce. more...
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steady weight
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Danissegat's Weight History
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