Weigh In record (no journal entry) for 02 May 2019
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68.5 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 54.30g | Prot: 177.28g | Carbs: 264.83g.
Breakfast: Café com Açúcar. Dinner: Cocinero Limão Espremido, Óleo de Soja, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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anakio86's Weight History
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