Weigh In record (no journal entry) for 03 May 2019
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81.2 kg
Lost so far: 6.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 79.61g | Prot: 75.03g | Carbs: 157.78g.
Breakfast: 維力 一度贊爌肉麵. Lunch: 肯德基 (KFC) 炸雞. Snacks/Other: 巧克力奶昔. more...
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Losing 3.5 kg a Week
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koan2043's Weight History
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