|
Doing great,hanging in there
|
95.7 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 95.09g | Prot: 60.25g | Carbs: 29.25g.
Breakfast: heavy cream, splenda, eggs, coffee, butter. Lunch: broccoli, cauliflower, coffee, canola oil, heavy cream, pork chop very lean. Dinner: greek salad. Snacks/Other: 3 flourless choc cake. more...
|
|
2522 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
|
steady weight
|
 Comments
What is going on with you? You don't sound like yourself......... I always look forward to your journal entries and this is all you are giving me? Mary Ellen, where are you?
21 Jul 10 by member: kmartin
|
It is kind of tame for you. Where's the bounce?
22 Jul 10 by member: Multiplicity1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winddancer's Weight History
|