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Inchada?
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68.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 43.44g | Prot: 44.21g | Carbs: 107.96g.
Breakfast: Quiche de Ricota LC, Piraquê Leite Maltado. Lunch: Hershey's Chocolate Ao Leite com Ovomaltine, Arcor Butter Toffees Chocolate, Nuggets de Frango, Ervilha Torta, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido. Dinner: Banana Caturra, Sopa de Legumes. Snacks/Other: Icekiss Bala Azedinha Morango, Piraquê Leite Maltado, Agtal Mixed Nuts Cramberry, Laranja Pêra. more...
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2482 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Sleeping - 7 hours, Housework - 2 hours, Driving - 2 hours, Resting - 6 hours and 10 minutes, Desk Work - 6 hours. more...
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Gaining 0.3 kg a Week
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juchiari's Weight History
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