Weigh In record (no journal entry) for 02 May 2019
|
72.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 42.48g | Prot: 48.56g | Carbs: 44.94g.
Breakfast: Queijo Minas, Ovo. Lunch: Azeite de Oliva, Alface Romana, Peito de Frango (Pele Não Consumida), Óleo de Soja, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido. Dinner: Azeite de Oliva, Tomates, Alface Romana, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Brigadeiro, Mamão Formosa. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordelinha's Weight History
|