Weigh In record (no journal entry) for 02 May 2019
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97.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 46.89g | Prot: 58.90g | Carbs: 137.67g.
Breakfast: Telur Rebus Lunak. Lunch: Cap Cay Kuah, Mie Bakso, TPS Food Mie Kremezz, Ayam Panggang, Rempeyek, Chicken Nugget, Nasi Merah (Butir-Sedang, Dimasak), Sosis Ayam. Dinner: Fitbar Chocolate Fitbar. more...
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2842 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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astridmarta's Weight History
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