Weigh In record (no journal entry) for 02 May 2019
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50.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 13.98g | Prot: 53.30g | Carbs: 216.21g.
Breakfast: Daily Bread Pane di Segale, Milk, Honey . Lunch: My Best Veggie Pasta con Broccoli, Conad Melanzane Grigliate. Dinner: Pam Panorama Patate Cotte al Forno , Saclà Acetelli Cetrioli, Hummus , Garbo Filetti di Baccalà, Selex Carote. Snacks/Other: Apple, Fage Yogurt Greco Total 0%, Solo Frutta Fragole Surgelate, Vigorsol Air Action, Mela. more...
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1986 kcal
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Exercise:
Studying - 8 hours, Running - 13/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gretapell's Weight History
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