Weigh In record (no journal entry) for 02 May 2019
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89.6 kg
Lost so far: 19.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 44.89g | Prot: 66.60g | Carbs: 177.74g.
Breakfast: Suco de Laranja com Couve. Lunch: Batata Doce Cozida, Peito de Frango, Couve Manteiga Refogada, Purê de Batata, Legumes Cozidos. Snacks/Other: Seven Boys Bisnaguinha, Aveia, Margarina, Kefir de Leite. more...
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Losing 2.8 kg a Week
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