Weigh In record (no journal entry) for 02 May 2019
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 12.32g | Prot: 14.47g | Carbs: 27.97g.
Breakfast: Marba Mortadela Tradicional, Pão Francês. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela (40g). more...
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Gaining 0.4 kg a Week
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villarsanfos9's Weight History
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