Weigh In record (no journal entry) for 02 May 2019
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82.0 kg
Lost so far: 5.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 76.67g | Prot: 91.58g | Carbs: 242.41g.
Breakfast: Strawberry, Paradise Island Cheese Lactose Free Mozzarella Cheese. Lunch: Freshii Tofu, Freshii Chicken, Freshii Umamii Salad. Dinner: Freshii Umamii Salad, Freshii Tofu. Snacks/Other: Alcohol 1% Alcohol/Volume, Beer, Brew Dr Citrus Hops Kombucha, Danone Oikos Vanilla Greek Yogurt, Bananas. more...
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Losing 1.3 kg a Week
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PhatPhrog's Weight History
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