Weigh In record (no journal entry) for 02 May 2019
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 109.81g | Prot: 37.43g | Carbs: 14.15g.
Breakfast: Кокосовое Масло. Lunch: Огурец (без Кожуры), Помидоры, Оливковое Масло (Первого Отжима), Жареное Яйцо, Doktorskaya. Dinner: Черника, Сметана 20%, Творог 18%. Snacks/Other: Бразильские Орехи. more...
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Losing 0.1 kg a Week
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anutas87's Weight History
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