Weigh In record (no journal entry) for 20 January 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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2713 kcal
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Fat: 59.87g | Prot: 123.46g | Carbs: 373.35g.
Breakfast: Suco de Laranja Natural, Mamão. Lunch: Patinho Grelhado, Suco de Manga, Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: Coca-Cola Coca-Cola, Freddissimo Torta de Iogurte com Frutas Vermelhas, Paella de Frutos do Mar, Vinho Tinto de Mesa. Snacks/Other: Cafezinho, Salada de Frutas. more...
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1933 kcal
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Exercise:
Andar na esteira hit - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours. more...
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carolzm3's Weight History
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