Weigh In record (no journal entry) for 01 May 2019
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57 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 25.31g | Prot: 87.81g | Carbs: 122.27g.
Breakfast: Native Açúcar Demerara, Mamão Formosa, Italac Leite Desnatado, Ovo Frito sem Gordura. Lunch: Arroz Branco (Cozido), Feijão Carioca, Creme de Milho, Filé de Frango Grelhado. Dinner: Patinho Moído, Ovo Frito sem Gordura, Prato Fino Arroz Integral (15g), Feijão Carioca Cozido. Snacks/Other: Chocolate Dark 72%. more...
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Gaining 2.1 kg a Week
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AnaSellan's Weight History
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