Weigh In record (no journal entry) for 02 May 2019
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58 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 61.83g | Prot: 55.59g | Carbs: 99.18g.
Breakfast: Банан, Геркулес Овсяные Хлопья Быстрого Приготовления. Lunch: Гуляш из Говядины, Макароны Отварные. Dinner: Фасоль Белая. Snacks/Other: Бабкины Семечки Семечки, Простоквашино Кефир 3,2%. more...
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Losing 14 kg a Week
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ahasanova62's Weight History
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