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ageyeva2009
Journal
02 May 19
ageyeva2009's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
82.5 kg
Lost so far:
0.9 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1397 kcal
Fat: 63.42g | Prot: 64.55g | Carbs: 147.94g.
Breakfast:
Простые Гренки.
Lunch:
Рагу с Курицей.
Dinner:
Мёд, Грецкие Орехи.
Snacks/Other:
Сыр Российский, Изюм (без Косточек), Кефир 1%, Огурец (с Кожурой), Колбаса Краковская, Господарочка Фасоль в Томатном Соусе.
more...
2226 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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ageyeva2009's Weight History
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