Karymba's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

76.6 kg Lost so far: 8.2 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1198 kcal

Fat: 28.63g | Prot: 76.75g | Carbs: 26.85g. Breakfast: Мёд, Молоко 2,5%, Кофе, Вареное Яйцо. Lunch: Курица Вареная. Dinner: Столовое Вино. more...

2051 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Karymba's Weight History

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Karymba's Journal, 02 May 19

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Karymba's Weight History